YPCV Lunch Seminar: 2025 Wellness Series

The YPCV Professional Development Lunch Seminars provide a dynamic opportunity to grow, learn, and connect with fellow young professionals. In 2025, we’re focusing on wellness in the workplace, bringing in expert speakers to share valuable insights on maintaining balance and thriving in your career.

Join us each quarter as we explore key wellness topics designed to help you succeed both professionally and personally. Don’t miss this chance to invest in your well-being and connect with like-minded peers!

June Speaker: Nathan Roberts & Martha Caraballo, DARS
June Topic: Mental Wellness Hacks to Build Work-Life Balance

Topic Description: Gear up to manage stress at work! Bring your thoughts, questions, and insights about the importance of mental health in professional settings. Let’s talk about how to recognize stressors, manage work-related pressure, and cultivate a healthy mindset for career success. Through interactive discussions and practical strategies, this seminar will equip you with real-world strategies to strengthen your mind, navigate workplace challenges, and maintain a work-life balance.